Tag: "meditation class"

Could Adding Therapy to Health Class Help High School Students?

Therapy has long been used in healthcare to calm minds and address mental stresses in a calming manner. Some school districts have implemented therapy sessions into their counseling services, and this can be an especially beneficial practice for high school students. Often, high school students are burdened with an immense amount of homework, stress from extra-curricular activities, and high level courses. If a student has a tough home life, they may also be battling keeping their family afloat while attending school and trying to keep their grades up.

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